What alcoholic beverage can I consume and still diet?What alcoholic beverage has no calories?

I am twenty one but I have gained weight siginificantly in the last two years, I love to exercise but I need to get my eating (and what I eat) under control. The only thing about this is I like to go out with my friends on weekends and drink, I do not eat any fatty foods while out but I believe the drinking is still having a huge effect on my weight. What alcoholic beverage can I consume that doesnt contain many calories and still proceed with weight loss?
FYI Im not fond of dark soda (if any at all) I would usually mix with tea, sprite, or my ultimate fav cranberry juice

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This entry was posted on Saturday, January 23rd, 2010 at 5:24 pm and is filed under ALCOHOLISM TREATMENT. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Comments

  1. Elle J Morgan says:

    vodka and diet coke is the best 50 cals

    ... on July January 23rd, 2010
  2. Ron says:

    king kobra beer

    ... on July January 23rd, 2010
  3. Irv S says:

    Sorry. Alcohol itself is a fuel. It packs a lot of calories.
    That said, beer and ale, (probably your favorites), also contain a
    whole lot of soluble, high calorie carbohydrates, (starch, malt sugars, etc.).
    If you MUST drink, try nursing a bourbon and water instead.
    DO watch your total alcohol consumption though.
    Theres a lot more alcohol per drink in that recommendation.

    ... on July January 23rd, 2010
  4. Sammie says:

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    ... on July January 23rd, 2010