IPF Men’s Junior World Record Deadlift – Courtesy BarbellCompany.com

February 25, 2010 - Posted by admin

Drug free lifter Adam Auerbach attempting to break the International Powerlifting Federation Men’s Junior World Record in the deadlift of 600 lbs. in the 148 lbs. class at the 1990 USPF Senior Nationals in Las Vegas Nevada.

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This entry was posted on Thursday, February 25th, 2010 at 1:28 am and is filed under HEALTHY LIVING. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Comments

  1. crawlingyota says:

    Wow very impressive lift!!!

    ... on July February 25th, 2010
  2. Wyrost says:

    jebać was w dupe chujowi jesteście amerykańce jebane pedałki cipki sie nadajecie cweliki ;]

    ... on July February 25th, 2010
  3. mcnuvenberry says:

    i am 15 i weigh 185 and i deadlift 425 i train 3 days a week with my football coach and i am progressing greatly i just dont know how to get into competitions

    ... on July February 25th, 2010
  4. BarbellCompany says:

    Give me a shout when you put it up. Proper technique and the appropriate training plan is critical for a big deadlift. Sumo or conventional doesn’t make a difference.

    ... on July February 25th, 2010
  5. krazygargoil69 says:

    yeah i guess it could be a form issue, but im not sure. as of right now i do not have a video of me deadlifting but i will put one up prob, next week. i deadlift convetionally by the way

    ... on July February 25th, 2010
  6. BarbellCompany says:

    I doubt it’s your traps. It’s difficult to assess your problem without seeing you lift. Can you post a video here on You Tube?

    ... on July February 25th, 2010
  7. krazygargoil69 says:

    all i have to say is amazing, great job.. i had my first competition this sunday. my deadlift sucks and i think it is becuase of my weak traps and i think so becuase i strain it alot.. i am 16 and in the 220 weight class

    ... on July February 25th, 2010
  8. AliveTraining says:

    lol

    ... on July February 25th, 2010
  9. Eisenbieger86 says:

    i lift 290 Kg @ 82 Kg bodyweight raw and even without belt

    ... on July February 25th, 2010
  10. 543211234554321 says:

    my dead lift is about 450+ right now

    ... on July February 25th, 2010
  11. dukehuman23 says:

    wow dude your a beast
    and like the preparation for the lift

    ... on July February 25th, 2010
  12. BarbellCompany says:

    I was 23 years old and at the very end of my eligibility as junior. I started competitive powerlifting at 18. I spent approximately 2 months on a strict high protein, low fat diet to drop from 156 to 150 and then shed 2 more lbs in the sauna the night before the competition. I swear I would never drop that much weight ever again although I did continue to drop weight to make weight as an Olympic weightlifter, just not so drastically.

    ... on July February 25th, 2010
  13. Grebbstar says:

    That’s just ridiculous!
    How old were you and how long were you training up till that point? How much weight did you cut?

    ... on July February 25th, 2010
  14. Skleevan says:

    lolwut? 148lbs… thats crazy

    ... on July February 25th, 2010
  15. ssnatcherss says:

    Nice lift! That guy looks ripped.

    ... on July February 25th, 2010
  16. BarbellCompany says:

    Yeah its a good thing I am wearing a shirt considering I wear a rug on my chest nowadays!

    ... on July February 25th, 2010
  17. delgadido says:

    amazing. if i saw you walking around with a shirt on i would have never guess you could pull up that much weight

    ... on July February 25th, 2010
  18. BarbellCompany says:

    For me personally, yes it is a bit easier IMO than a conventional deadlift, IF you have good flexibility and maintain perfect technique. I could do about 60 lbs more sumo style than conventional style. Ask some other people though and their answer many be very different. I know people who can’t even deadlift sumo, but lift heavy conventional style. Bottom line is take advantage of the leverage mother nature gave you.

    ... on July February 25th, 2010
  19. beast207 says:

    is the lift legal cuz it is less of a pull to do with a widened stance

    jus seemed easier

    ... on July February 25th, 2010
  20. PaNiKK93 says:

    No, mine bleed sometimes

    ... on July February 25th, 2010
  21. anhzor says:

    does the record applied to all dead lift style or just sumo type like you did? Im doing 260 pound at 120 pound bw was wondering if i can get it up if i do it yourway.

    ... on July February 25th, 2010
  22. Matgic1 says:

    Beautiful lift! You looked happy as hell too, man…congrats

    ... on July February 25th, 2010
  23. BarbellCompany says:

    Had to drop a significant amount of bodyweight over several months and some more in the sauna prior to the meet. No early weighin was permitted. I was totally bent on breaking the IPF junior world record and looking back it is amazing how much mental and physical energy I devoted to the goal of breaking the record. Silly really.

    ... on July February 25th, 2010
  24. BarbellCompany says:

    LOL! I’ve never taken any performance enhancing drugs especially steroids. I’ve always been kind of chesty and the powersuit pushes up the pectoral muscles much like a bra, embarassing enough. FWIW, I do not suffer from gynecomastia or “bitch tits” since I haven’t used steroids. I was an average guy doing a higher than average task by pulling that kind of weight. More >

    ... on July February 25th, 2010
  25. 0Stick0 says:

    man hes on steroids, look at them boobs he has

    ... on July February 25th, 2010